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Traditional Yoga Nidra (Updated)
Yoga Nidra Soundscapes
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Yoga Nidra Soundscape For A Happy Lymphatic System

This Yoga Nidra Soundscape was inspired by ‘laughter Yoga ‘ and so it is SUITABLE FOR CHILDREN (VIDEO No 9). Having learn’t that a healthy immune system requires one to be happy. With the body’s ability to produce and excreate the right amounts of serotonin, dopamine, oxytocin and endorphin you can greatly influence your body’s health. Sit back, in fact lie down and left the Yoga Nidra do it for you.