Rest & Digest Virtual Retreat

REST & Digest Virtual Retreat

With this plug & play retreat you will have a retreat in your back pocket.

So, It’s Your Time Now To Let. Release. Recharge.

Key

  • Start with the ‘Home Page’ so you can see what’s in store
  • Meet the facilitators.
  • Check out the ‘Bonuses’

Then slowly move your way down the contents. As I have designed the layout of this retreat in a chronicle order, you see in the curriculum. May I suggest you only repeat bonus 1 and 2 before you reach the end of all the offerings here. Once you have finished the sessions in the order, then go and explore any lesson you fancy. Allowing the ones that calls you to take you deeper down.

Removing layers or threading skin. which ever analogy suits your best! Then use other sessions to bring you together, into alignment and others, to maintain you on day you fancy lye in or an early night. For you have access to this retreat until the;

End Date Of Your Access – 1st September 2021

Course Curriculum

REST & Digest Virtual Retreat
TRANSFORMATIVE YOGA NIDRA
KEYNOTE TALK - LOVE BOMB
DESIGN A BEDTIME YOGA PRACTICE
KEYNOTE TALK & MINDFULNESS EXERCISE
CLINICAL HERBALISM & COOKING w HERBS